KEEP YOUR KEYBOARD AND MOUSE CLOSE
If you’re working on a laptop, always use an external keyboard and mouse to avoid arm, wrist or shoulder pain. Using ergonomic products designed with a human-centered approach can improve posture, increase comfort, lower muscle strain.
To make sure that your neck, shoulders and arms muscles stay relaxed, bring the keyboard and mouse under your fingertips when your elbows are alongside your body. To do so, keep the keyboard close to the front edge of the table.